Frequently asked questions
Do the cuffs slip during training?
No. The cuffs include a non-slip silicone coating and an adjustable Velcro strap designed to help them stay in place during normal use.
Can I wear them on both my wrists and ankles?
Yes. The adjustable design allows the cuffs to fit comfortably on both wrists and ankles.
Which weight option should I choose?
Choose the resistance that best matches your comfort level and workout style:
- 0.25 kg (0.55 lbs) — lighter resistance, suitable for low-intensity movement.
- 0.5 kg (1.1 lbs) — higher resistance for stronger intensity.
What materials are the cuffs made of?
The cuffs are made with stainless steel components and a smooth, skin-friendly silicone exterior.
How do I clean and care for the cuffs?
Wipe the surface with a damp cloth and allow it to air dry.
Do not machine wash and avoid prolonged exposure to direct sunlight or heat.
Can I use the cuffs outdoors?
Yes, the cuffs may be used indoors or outdoors. After outdoor use, simply wipe them clean and store them in a dry place.
Are the cuffs suitable for beginners?
Yes. Both weight options can be used by beginners depending on personal comfort and preference.
Do the cuffs cause skin irritation?
The silicone exterior is designed to feel smooth on the skin. However, as with any wearable accessory, sensitivity may vary from person to person.